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Dance and Fitness For AdultsAdults want to move, too! We love our adult students, because we know that carving time out of your busy life to spend with us
means it is important to you. Whether you are a brand-new beginner trying something new, someone who enjoys moving for exercise along with music, picking up a pastime you loved when you were young, or a devoted lifelong dancer, you have a place here with us. Dance friends are forever friends, no matter what age you are when you meet them! |
Adult Class Offerings for 2024/25
10 classes $150
Single class drop-in $20
White Stone
Wednesdays
Open Barre Fitness - 8:30-9:30am
Ballet - 9:30-10:30am
Schedule a private session after 11:00
Fridays
Schedule a private session on Fridays between 10:00 and 1:00
Sundays
Tap Club 4:00-5:00
Schedule a private session on Sundays between 1:00 and 4:00
Burgess
Fridays
Total Beginner Barre Fitness 8:30-9:30 January 2-February 13
Adult students with sufficient experience are also welcome to join any Black level technique class during the regular season (see ongoing class schedule). Please contact the director to arrange drop-ins or formally join.
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Good habits start with small steps! This class is designed with beginners in mind. If you want to start a fitness journey, eliminate aches and pains (yes, strength training can do that), and establish positive habits, we'll encourage you and celebrate you every step of the way. Give it six weeks; you'll see a difference!
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If you want a workout that doesn't look like a workout, Tap Club is going to be your jam! Improve coordination and rhythm, and just have fun. Come explore this percussive style of dance with us, selected Sundays starting in January. Teens welcome. Beginners expected!
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Not sure how to sign up? This video will walk you through it! This is the screen you will see after you put in your information to create your account.
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One-on-One Private Sessions
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Our instructors are available for one-on-one private or semiprivate (2-3 people) sessions beyond group class times. Learn new skills, gain proficiency, work on specific goals. Maybe our class times don't work for your schedule, maybe you want to get more in-depth on something you learned in class, or maybe you prefer to have a little knowledge under your belt before joining an established group. We get it, and we are ready to work with you!
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